ION Youth Summer Wellbeing Initiative 2025 (various times and locations)

ION Youth Summer Wellbeing Initiative 2025
50+Hours Free Sports & Physical Activities during Summer Holidays
Starts Week commencing Monday 215* July 2025

Community Sessions
Tuesday 6.30pm – St.Mellons Hub – Basketball/Rugby Skills (10-13 yr olds)
Wednesday 1pm – Eastern Leisure Centre – Rugby Skills & Tag/Touch Rugby (11-14 yr olds)
Thursday 1pm – Heath Park – Rugby Skills & Tag/Touch Rugby (11-14 yr olds)
Hafod Community Wellbeing Event (26* July) – Rugby Skills & Tag/Touch Rugby

ION Strength & Conditioning (ION Llanishen)
Monday 2.30pm – Strength Training (14 to 16 yr olds)
Tuesday 2pm – Additional Learning Needs (15 to 18 yr olds)
Wednesday 2.30pm – Games based approach to Strength & Conditioning (7-10 yr olds)
Thursday – 2.30pm – Teenage Girls Strength & Conditioning (13-16 yr olds)
Friday 2.30pm – Strength & Conditioning (11 to 14 yr olds)

Booking is essential via this link: https://ioncardiff.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D14092%26ProgramId%3D134173%26LocationId%3D1835%26IsToViewScheduleOnly%3DTrue&fbclid=IwY2xjawLwabpleHRuA2FlbQIxMABicmlkETBnTXhrS0ViYmZ0RjV1d0w3AR5EsOFymxk4jc9I8eyEARt_UDb4MZnzQ5JOZS_Phib0dmagmXt4bQBvFJmNCw_aem_PqTiTBlH31KJvWehcKcREw