
No Panic
Tel: 08449 674 848 (10am–10pm) Provides a helpline, step-by-step programs, and support for those with anxiety disorders.
Find Help Here.

Triumph Over Phobia (TOP UK)
Provides self-help therapy groups and support for those with OCD, phobias and related anxiety disorders.

Place2B
Place2Be provides emotional and therapeutic services in primary and secondary schools, building children’s resilience through talking, creative work and play.

KOOTH.com
Kooth.com is a free, anonymous, confidential online counselling service for young people aged 11-19 years. You can talk to a trained counsellor about anything that’s bothering you no matter how little or big.

Cardiff and Vale University Health Board
Supporting young people and families with all their needs related to emotional health and wellbeing.