
Assist Trauma Care
Support, understanding and therapy for people experiencing PTSD, and families and carers.

BABCP
SNAP Cymru is a national charity, unique to Wales, founded in 1986. Its main aim is to advance the education of people in Wales and support their inclusion.

First Person Plural (FPP)
First Person Plural (FPP)
Survivor-led organization for people living with complex dissociative conditions after experiencing abuse in childhood.

Be Mindful
Explains the principles behind mindfulness, and gives details of local courses and therapists.

Combat Stress
For everyone living with complex disabilities. For everyone who is deafblind. Sense is here to help people communicate and experience the world.

Freedom from Torture
Provides direct clinical services to survivors of torture who arrive in the UK. Has access to interpreters.

Life Centre
Adult Helpline: 0844 847 7879. Under 18s Helpline: 0808 802 0808. Telephone counselling for survivors of sexual abuse and those supporting survivors. Also offers face-to-face counselling and art therapy groups in West Sussex.

BACP
Information about counselling and therapy. See sister website, itsgoodtotalk.org.uk for details of local practitioners.

Pandas
UK charity supporting families suffering from pre (antenatal) and postnatal illnesses.

Meic
We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text.

Family Advice and Support
A range of information, advice and assistance for children, young people and their families in Cardiff.