Samaritans 24-hour emotional support for anyone feeling isolated, distressed or struggling to cope. Explore Sane Support and information about mental health problems including online support. Explore The Mix Essential support for under 25s. Explore Harmless User-led organization for people who self-harm, friends and families. Explore Papyrus Advice for young people at risk of suicide. Explore Dewis Cymru Dewis Cymru is THE place for information about well-being in Wales. Explore Cardiff and Vale University Health Board Supporting young people and families with all their needs related to emotional health and wellbeing Explore Platfform Platfform support individuals facing mental health challenges and help communities build connection, ownership, and wellbeing. Explore