Someone to talk to

Meic is the helpline service for children and young people up to the age of 25 in Wales.

Free and confidential help for young people in the UK.

If you’re worried about a child, even if you’re unsure, contact our professional counsellors for help, advice and support.

Confidential support for under-35s at risk of suicide and others who are concerned about them.

Counsellors available until 10pm every day. Free, safe and anonymous online counselling for young people.

Advice and support for people living with anxiety.

Under 18s helpline, webchat and online support groups for people with eating disorders, such as anorexia and bulimia.

Provides listening services, information and support for men at risk of suicide, including a web chat.

Help and support for young people affected by domestic violence.

platfform support individuals facing mental health challenges and help communities build connection, ownership, and wellbeing.