Cardiff Youth Service

SANE

SANE

A charity dedicated to #StopStigma and change mental health for good. Tel: 0300 304 7000
Tros Gynnal

TGP Cymru

Do you live in Cardiff? Are you aged between 11-19 and have a mental or emotional health issue?
BABCP

BABCP

British Association for Behavioural and Cognitive Psychotherapies (BABCP) can provide details of accredited therapists.
Papyrus

Papyrus

Advice for young people at risk of suicide. Tel: 08000 684 141 Email: pat@papyrus-uk.org Text: 07786 209697
British Psychological society

The British Psychological Society

Produces a directory of chartered psychologists.
Samaritans

Samaritans

24-hour support for anyone experiencing distress, despair or suicidal thoughts. Tel: 116 123 (24/7 – FREE)
nun

Hearing Voices Network

Hearing Voices Network A support group providing information, support and understanding to people who hear voices and those who support them.
Depression Alliance

Depression Alliance

Information and support for anyone affected by depression.
Community Advice Listening Line

Community Advice & Listening Line (CALL)

Emotional support and information on mental health to the people of Wales.
meic

Meic

We are the advocacy, information and advice helpline for children in Wales. If your life is in a bit of a tangle or you have a problem and need to speak to someone, Meic is for you. Online Chat, phone or text.
TAF

Team Around the Family (TAF

Team Around the Family (TAF) aim to work with families to help them identify their strengths and needs and make their own family plans to guide them towards their goals.
Place2Be

Place2Be

Place2Be provides emotional and therapeutic services in primary and secondary schools, building children’s resilience through talking, creative work and play.
Kooth

Kooth.com

Kooth.com is a free, anonymous, confidential online counselling service for young people aged 11-19 years. You can talk to a trained counsellor about anything that’s bothering you no matter how little or big.
Dewis Cymru

Dewis Cymru

Dewis Cymru is THE place for information about well-being in Wales.
Barnardos

Cadarn

Cadarn provides targeted interventions for children young people and families in Cardiff in respect of their emotional health and wellbeing.
buddy

Buddy

Information, guidance, therapeutic tools & options for young people. It gives support & techniques to help deal with negative thoughts & feelings associated with self-harm & reassures young people that they are not alone.
BACP

British Association for Counselling and Psychotherapy

For therapists and practitioners in your area.
Family & Relationship Difficulties

Cardiff Family Advice and Support

A range of information, advice and assistance for children, young people and their families in Cardiff.
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